Tuesday, May 12, 2015

How Can I Prevent Runner's Trots?

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Michael Cordas, Jr., DO, FAOASM, FAAFP  Runner’s trots, also known as runner’s diarrhea, is the urgent need to have a bowel movement mid...
640 comments:
Monday, May 4, 2015

The Difference Between Overtraining and Overuse

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Overtraining Blog contributed by Dr. Yurkewicz Overuse injuries in runners happen in part due to poor mechanics, but overtraining also...
529 comments:
Monday, March 9, 2015

Benefits of Excerising

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Michael Yurkewicz, DO If you aren’t in the right physical condition for the exercise you’re about to undertake, you could do your bod...
846 comments:
Friday, January 23, 2015

Don’t let your family hibernate this winter!

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Michael Cordas, Jr., DO, FAOASM, FAAFP  The winter time can make it challenging to maintain an active lifestyle. But the cold weather s...
487 comments:
Wednesday, December 31, 2014

Hydration

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Michael Yurkewicz, DO Adequate hydration prior, during and after exercise is of upmost importance to avoid potential complications of...
424 comments:
Friday, November 14, 2014

Sports Medicine Fellowship Program

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Michael Yurkewicz, DO Dr. Yurkewicz is board certified in Family Practice and is currently completing his one-year Primary Care Spor...
972 comments:
Friday, October 17, 2014

2014 Football Season Support from Primary Care Physicians

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The Pinnacle Health Sports Medicine team is excited to kick off the 2014 High School football season.  We would also like to extend a specia...
573 comments: